Due to our style of Karate our adults training is not just a traditional Karate Class.
We place great emphasis on Fitness & Spirit
You will take part in Bag work for strength & Stamina
You will train in modern day Self Defence and when youre ready you will enjoy the adrenalin rush of sparring.
So whether you are looking to get fit, incease your self esteem or learn how to defend yourself/family, our adult class is perfect for you
Adult classes are on Tuesday nights 8-9pm at Durley